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Episode 7 – Nutrition and Diets with BodyScience Nutritionist, Tatiana Marhino.

13 Mar 2023

This week on the Personal Best Podcast, the boys talk about fad diets with BodyScience Nutritionist and triathlete Tatiana Marhino. You can follow her on Instagram @marinho_tatiana. Listen now to learn more about the; what, why and how of keto, intermittent fasting and paleo diets. Thanks for listening!