FIND YOUR FREEDOM
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FIND YOUR FREEDOM
Address
Spring Mountain
Spring Mountain Village, 509 Grande Avenue, Spring Mountain, Queensland, 4300
Open 24/7 to Members
See Class Timetable4.8
(42 Google Reviews)
Desiree Nicholls
Great gym, with awesome vibe, clean facilities and friendly staff! Always willing to help you or or give advice. Gym is well kept, presented and clean! Great little community gym!!
Desiree Nicholls
Peter Ward
Awesome gym, great range of equipment and machines, friendly, helpful staff!
Peter Ward
Melania Simone
Thank you Courtney for being an amazing club manager - friendly and approachable
Melania Simone
Courtney
Club Manager
Brock
Assistant Manager
Emily
Group Trainer
Hamza Ishikawa
Personal Trainer
H.I.I.T
Join us for an intense HIIT class designed to maximize your fitness in minimal time. Experience high-energy intervals combining bodyweight exercises, cardio, and strength training to burn calories, build endurance, and tone your body. When: 6PM Mondays
Strength & Cardio
Strength and Cardio class combines the best of both worlds, blending muscle-building strength exercises with heart-pumping cardio for a full-body workout. Improve your endurance, burn fat, and build strength in this high-energy, total-body session. Suitable for all fitness levels. Come ready to sweat and power up! When: 6PM Wednesdays
H.I.I.T & Core
Join our HIIT and Core class for the ultimate full-body workout! This session combines high-intensity intervals with targeted core exercises to blast calories, build strength, and tone your abs. Perfect for all fitness levels—get ready to challenge your body from head to toe! When: 7AM Saturday